Yoga and surfing in Rote – the perfect match

Yes, we’re serious! Many people don’t realize how complimentary these disciplines really are. Both cultivate presence in the moment, extending flow and interaction with Mother nature. Whether on a yoga mat or a surfboard, you build physical and mental strength, maintain flexibility in body and mind, develop patience and focus, overcome your fears and push your own boundaries.

Rote Island – with its amazing surf breaks and untouched nature, is the ultimate spot for this fitness and wellness combination. At SEED Resort you’ll find the space and serenity to practice self-awareness and recharge your inner self.

We practice yoga within a beautiful Rotenese-style open-plan shala. With smooth wooden flooring and a palm-thatched roof, we perform sun salutations surrounded by rustling palm and banana trees. The yoga shala is fully equipped with all necessities such as mats, blankets, bolsters, straps and wooden bricks.